For each group list you want to export use the following instructions.
For this tutorial we have used FAMILY as the name of the Group List.

  1. Double click on Thunderbird Email icon on Desktop
  2. Left click on Address Book
  3. Left click on first Group Name--FAMILY
  4. Left click on Tools
  5. Left click on Export
  6. At top, use arrow to select Save in: Desktop
  7. At bottom, type a file name: FAMILY
  8. Under that line, in the Save as type dropdown, left click on Comma separated
  9. Left click on Save
SEE YOUR GROUP (FAMILY) ON THE DESKTOP

  1. Double click on your new lapgv.com account icon on Desktop
  2. Left click on Contacts (under Compose Mail on left, above Tasks
  3. Left click on Import (top right corner)
  4. Left click on Browse
  5. At top, Look in: use arrow to select Desktop
  6. At bottom, File Name: type in: FAMILY--click Open
  7. Click on box by :also add these imported contacts to
  8. Left click on Import under that line
  9. See question: What would you like to name this group? Type in FAMILY. Click OK.
  10. See statement that your group has been imported. Click OK.

NOW YOUR FAMILY GROUP IS IMPORTED. CONTINUE, USING THE SAME INSTRUCTIONS FOR EACH GROUP.